Tuesday 8/2/11

For time:

50 Box Jumps (24in)
50 Jumping Pull-Ups
50 Kettlebell Swings (1pood)
50 Lunges
50 Supine Ring Rows
50 GHD Sit-Ups
50 Back Extensions
50 Goblet Squats (1pood)
50 Push-Ups
50 Double Unders (sub 200 Singles)

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