Conduct 5 rounds of AMRAP in 3 minutes of:
3 Power Cleans
6 Ring Dips (odd rounds) or 6 Push-Ups (even rounds)
9 Squats
Rest exactly 1 minute between rounds, continue each subsequent round where you left off the previous round (i.e. if you ended with 2 squats on your 4th iteration in the first round, complete 7 the 7 squats and then continue)
Post total rounds completed to comments.
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