Conduct three rounds for max reps of:
1 Minute Pull-ups
1 Minute Burpees
1 Minute Box Jumps
1 Minute Push Press (75lbs)
1 Minute Double Unders
Rest 1 minute between rounds.
Post total number of reps per round to comments.
1 Minute Burpees
1 Minute Box Jumps
1 Minute Push Press (75lbs)
1 Minute Double Unders
Rest 1 minute between rounds.
Post total number of reps per round to comments.
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